Food database and calorie counter  

YO! Sushi

Salmon Yakisoba

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1369 kj
16%
327 kcal
Fat
17.20g
25%
Saturated Fat
2.300g
12%
Monounsaturated Fat
2.200g
Polyunsaturated Fat
5.800g
Carbohydrates
31.70g
12%
Sugar
13.00g
14%
Fibre
2.1g
Protein
10.60g
21%
Salt
3.10g
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jan 24 09:51 PM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
17.2g
Carbs
31.7g
Prot
10.6g
There are 327 calories in 1 serving of YO! Sushi Salmon Yakisoba.
Calorie Breakdown: 48% fat, 39% carbs, 13% prot.

Related Noodles from YO! Sushi:

Chicken Yakisoba
Sweet Chilli Noodles
Teriyaki Chicken Ramen
Korean Chicken Noodles
Chicken Yakisoba (Large)
Shiitake Mushroom Ramen
  View More YO! Sushi Noodles Products

More products from YO! Sushi:

Salmon & Avocado Crunch Roll
Sriracha
Chicken and Sweet Pepper Poke
Korean Fried Chicken
Salmon Sashimi
  View all YO! Sushi Products

Other types of Noodles:

Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
  View More Noodles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Aldi Sesame Teriyaki Noodle Kit
Ko Lee Go Noodles (Roast Chicken)
Itsu Ramen Noodles
H&B Black Bean Noodles
Slimming World Aromatic Duck Noodles
Itsu Ramen


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.