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Weight Watchers

Wholemeal Pitta Bread

Nutrition Facts
Serving Size
1 pitta
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
19.80g
8%
Sugar
1.00g
1%
Fibre
3.4g
Protein
3.80g
8%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Feb 13 08:40 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
0.5g
Carbs
19.8g
Prot
3.8g
There are 106 calories in 1 pitta of Weight Watchers Wholemeal Pitta Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

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Other types of Pita Bread:

White Pita Bread (Enriched)
Toasted Pita Bread
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White Pita Bread
Wheat Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info
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