Food database and calorie counter

Waitrose

Sweetcorn

Nutrition Facts

Serving Size

100 g

Energy

339 kj

81 kcal

Fat

1.90g

Saturated Fat

0.400g

Carbohydrates

11.60g

Sugar

6.80g

Fibre

2.9g

Protein

2.80g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Dec 20 05:44 AM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.9g

Carbs

11.6g

Prot

2.8g

There are 81 calories in 100 g of Waitrose Sweetcorn.

Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

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