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Nutrition Facts
Serving Size
1/2 pack (150 g)
Energy
561 kj
7%
134 kcal
Fat
4.70g
7%
Saturated Fat
0.600g
3%
Carbohydrates
10.00g
4%
Sugar
6.50g
7%
Fibre
6.0g
Protein
10.00g
20%
Salt
0.00g
0%
Last updated: 22 Jan 13 11:46 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (35%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
134
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Fat
4.7g
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Carbs
10g
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Prot
10g
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| There are 134 calories in 1/2 pack (150 g) of Waitrose Super Bright Pan Fry. |
| Calorie Breakdown: 35% fat, 33% carbs, 33% prot. |
More products from Waitrose:
Other types of Stir Frys:
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