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Waitrose

Spicy Parsnip Soup

Nutrition Facts
Serving Size
1 can (415 g)
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
3.00g
4%
Saturated Fat
1.600g
8%
Carbohydrates
25.80g
10%
Sugar
13.20g
15%
Fibre
4.6g
Protein
4.20g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 11 12:52 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
3g
Carbs
25.8g
Prot
4.2g
There are 146 calories in 1 can (415 g) of Waitrose Spicy Parsnip Soup.
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

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