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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1377 kj
16%
329 kcal
Fat
6.20g
9%
Saturated Fat
1.000g
5%
Carbohydrates
44.50g
17%
Sugar
3.70g
4%
Fibre
4.7g
Protein
21.50g
43%
Salt
1.48g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 23 11:18 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (17%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
6.2g
Carbs
44.5g
Prot
21.5g
There are 329 calories in 1 serving of Waitrose Roast Chicken Salad Sandwich.
Calorie Breakdown: 17% fat, 56% carbs, 27% prot.

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