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Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
13.60g
19%
Saturated Fat
8.900g
45%
Carbohydrates
22.10g
9%
Sugar
5.40g
6%
Fibre
1.5g
Protein
4.00g
8%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 15 05:23 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
13.6g
Carbs
22.1g
Prot
4g
There are 230 calories in 1 pastry of Waitrose Pain Au Chocolat.
Calorie Breakdown: 54% fat, 39% carbs, 7% prot.

Related Croissants from Waitrose:

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Other types of Croissants:

Croissant
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Chocolate Croissant
Butter Croissants
Fruit Croissant
  View More Croissants Nutritional Info

Other types of Chocolate:

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Plain Chocolate
Dark Chocolate
White Chocolate Chips
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  View More Chocolate Nutritional Info
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