Food database and calorie counter  

Waitrose

Pain Au Chocolat

Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
13.60g
19%
Saturated Fat
8.900g
45%
Carbohydrates
22.10g
9%
Sugar
5.40g
6%
Fibre
1.5g
Protein
4.00g
8%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jun 15 05:23 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
13.6g
Carbs
22.1g
Prot
4g
There are 230 calories in 1 pastry of Waitrose Pain Au Chocolat.
Calorie Breakdown: 54% fat, 39% carbs, 7% prot.

Related Croissants from Waitrose:

All Butter Croissant
Mini Pains au Chocolat
Almond Croissant
Croissants

Related Chocolate from Waitrose:

Milk Chocolate with Hazelnut Praline
Mini Millionaire Bites
Dark Chocolate Truffles
Chocolate Mousse
Milk Chocolate with Pistachio, Almond & Hazelnut
Pots Au Chocolat
  View More Waitrose Chocolate Products

Other types of Croissants:

Butter Croissants
Croissant
Cheese Croissants
Fruit Croissant
Apple Croissants
Chocolate Croissant
  View More Croissants Nutritional Info

Other types of Chocolate:

White Chocolate Chips
Plain Chocolate
Baking Chocolate Squares
Milk Chocolate
Chocolate Chips
Dark Chocolate
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pastry
 

Recently Eaten Foods:

St Michel Doonuts Nappés Chocolat
Bliss Caramel Crisp
Belmont White Chocolate Fingers
Milka Choco Wafer
Lindt Milk Chocolate Egg
LoveRaw Nutty Choc Balls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.