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Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
3.70g
5%
Saturated Fat
-
Carbohydrates
29.00g
11%
Sugar
1.00g
1%
Fibre
3.7g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Aug 11 06:30 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
3.7g
Carbs
29g
Prot
7.4g
There are 187 calories in 1 roll of Vogel's Seeded Rolls.
Calorie Breakdown: 19% fat, 65% carbs, 17% prot.

More products from Vogel's:

Original Mixed Grain
Seeded Wholemeal Bread
Wholemeal & Oat Bread
Soya & Linseed Bread
  View all Vogel's Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info
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