Food database and calorie counter  

Vogel's

Seeded Rolls

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
3.70g
5%
Saturated Fat
-
Carbohydrates
29.00g
11%
Sugar
1.00g
1%
Fibre
3.7g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Aug 11 06:30 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
3.7g
Carbs
29g
Prot
7.4g
There are 187 calories in 1 roll of Vogel's Seeded Rolls.
Calorie Breakdown: 19% fat, 65% carbs, 17% prot.

More products from Vogel's:

Original Mixed Grain
Seeded Wholemeal Bread
Wholemeal & Oat Bread
Soya & Linseed Bread
Sunflower & Barley Bread
  View all Vogel's Products

Other types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 roll
 

Recently Eaten Foods:

Rowan Hill Soft Brown Baps
Ikea Multigrain Roll
Wagamama Prawn Nori Rolls
Tim Hortons Bacon Roll
Caffe Nero Plant Based Vegetable 'Sausage' Roll
Ikea Diagonal Wheat Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.