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Very Lazy

Chilli Con Carne Cooking Concentrate

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
7.2g
10%
Saturated Fat
0.5g
3%
Monounsaturated Fat
4.3g
Polyunsaturated Fat
1.8g
Carbohydrates
20g
8%
Sugar
17.2g
19%
Fibre
5.3g
Protein
3.6g
7%
Sodium
0.5mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 11 01:10 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
7.2g
Carbs
20g
Prot
3.6g
There are 161 calories in a 100g serving of Very Lazy Chilli Con Carne Cooking Concentrate.
Calorie Breakdown: 41% fat, 50% carbs, 9% prot.

Related Sauces from Very Lazy:

Chopped Red Chillies
Caribbean Chicken Cooking Concentrate

More products from Very Lazy:

Caramelised Red Onions
Garlic
  View all Very Lazy Products

Other types of Sauces:

Applesauce
Salsa
Mayonnaise
Ketchup
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info
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