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Nutrition Facts
Serving Size
1 pack (145 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
4.10g
6%
Saturated Fat
0.500g
3%
Carbohydrates
12.20g
5%
Sugar
4.20g
5%
Fibre
5.3g
Protein
3.50g
7%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jun 13 06:51 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
4.1g
Carbs
12.2g
Prot
3.5g
There are 110 calories in 1 pack (145 g) of Urban Eat Crudities & Houmous.
Calorie Breakdown: 37% fat, 49% carbs, 14% prot.

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