Food database and calorie counter

The Gym Kitchen

Roast Chicken Dinner

Nutrition Facts

Serving Size

1 pack (400 g)

Energy

1602 kj

19%

383 kcal

Fat

10.70g

15%

Saturated Fat

1.600g

Carbohydrates

38.40g

15%

Sugar

7.90g

Fibre

6.0g

Protein

30.50g

61%

Salt

0.94g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Jan 24 05:56 PM

Source: FatSecret Platform API

19%

of RDI*

(383 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (26%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

383

Fat

10.7g

Carbs

38.4g

Prot

30.5g

There are 383 calories in 1 pack (400 g) of The Gym Kitchen Roast Chicken Dinner.

Calorie Breakdown: 26% fat, 41% carbs, 33% prot.

More products from The Gym Kitchen:

Chicken Tikka Wrap
Pulled Pork Mac & Cheese
Salted Caramel Cheesecake
Meat Feast Pasta
Cookies & Cream Cheesecake
	View all The Gym Kitchen Products

Other types of Roast Chicken:

Roasted Grilled or Baked Chicken
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
	View More Roast Chicken Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.