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Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
9.80g
14%
Saturated Fat
4.900g
25%
Monounsaturated Fat
2.800g
Polyunsaturated Fat
1.700g
Carbohydrates
13.80g
5%
Sugar
6.60g
7%
Fibre
2.8g
Protein
16.80g
34%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 13 05:48 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
9.8g
Carbs
13.8g
Prot
16.8g
There are 220 calories in 1/2 pack (200 g) of Tesco Take Away Chinese Chicken Curry.
Calorie Breakdown: 42% fat, 26% carbs, 32% prot.

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