Food database and calorie counter

Tesco

Seeded Tortilla Wrap

Nutrition Facts

Serving Size

1 wrap (64 g)

Energy

778 kj

186 kcal

Fat

4.00g

Saturated Fat

1.500g

Monounsaturated Fat

0.300g

Polyunsaturated Fat

0.400g

Carbohydrates

30.50g

12%

Sugar

1.80g

Fibre

2.8g

Protein

5.50g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Nov 14 06:40 AM

Source: FatSecret Platform API

of RDI*

(186 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (20%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

186

Fat

Carbs

30.5g

Prot

5.5g

There are 186 calories in 1 wrap (64 g) of Tesco Seeded Tortilla Wrap.

Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

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