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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.00g
4%
Saturated Fat
0.400g
2%
Carbohydrates
15.60g
6%
Sugar
1.80g
2%
Fibre
1.6g
Protein
7.40g
15%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 21 06:46 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3g
Carbs
15.6g
Prot
7.4g
There are 122 calories in 100 g of Tesco Chicken Vindaloo with Pilau Rice.
Calorie Breakdown: 23% fat, 52% carbs, 25% prot.

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