Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 pouch (60 g)
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
10.30g
4%
Sugar
9.10g
10%
Fibre
0.4g
Protein
1.00g
2%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 18 09:09 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.8g
Carbs
10.3g
Prot
1g
There are 53 calories in 1/2 pouch (60 g) of Tesco Black Bean Stir Fry Sauce.
Calorie Breakdown: 14% fat, 79% carbs, 8% prot.

Related Black Beans from Tesco:

Four Bean Salad

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
  View all Tesco Products

Other types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taco Bell Black Beans
Tesco Four Bean Salad
Hello Fresh Sweet Potato and Refried Bean Burrito Bowl
Asda Plant Based Spicy Mexican Style Rice Bowl
Sol & Mar Black Beans in Brine
Asda Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.