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Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2255 kj
27%
539 kcal
Fat
15.80g
23%
Saturated Fat
1.800g
9%
Carbohydrates
59.90g
23%
Sugar
11.30g
13%
Fibre
11.3g
Protein
33.80g
68%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jan 16 02:25 PM
27%
of RDI*
(539 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
539
Fat
15.8g
Carbs
59.9g
Prot
33.8g
There are 539 calories in 1 pack (450 g) of Tesco Indian Hot Chicken Jalfrezi with Pilau Rice.
Calorie Breakdown: 28% fat, 46% carbs, 26% prot.

Related Curries from Tesco Indian :

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Chicken (Skin Not Eaten)
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Chicken
  View More Chicken Nutritional Info
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