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Nutrition Facts
Serving Size
1/4 pot (45.5 g)
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
7.00g
10%
Saturated Fat
0.800g
4%
Carbohydrates
5.40g
2%
Sugar
0.50g
1%
Fibre
2.3g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 14 09:51 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
7g
Carbs
5.4g
Prot
3.9g
There are 106 calories in 1/4 pot (45.5 g) of Tesco Healthy Living Houmous.
Calorie Breakdown: 63% fat, 22% carbs, 16% prot.

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