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Nutrition Facts
Serving Size
1 egg (54 g)
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
4.20g
6%
Saturated Fat
1.200g
6%
Monounsaturated Fat
2.400g
Polyunsaturated Fat
0.900g
Carbohydrates
0.05g
0%
Sugar
0.05g
0%
Fibre
0.0g
Protein
5.90g
12%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 24 12:06 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (61%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
4.2g
Carbs
0.05g
Prot
5.9g
There are 62 calories in 1 egg (54 g) of Tesco Everyday Value Eggs.
Calorie Breakdown: 61% fat, 0% carbs, 38% prot.

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Other types of Eggs:

Egg White
Poached Egg (with Salt)
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info
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