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Subway

6" Beef

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Nutrition Facts
Serving Size
1 sandwich (219 g)
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
3.00g
4%
Saturated Fat
1.400g
7%
Carbohydrates
38.00g
15%
Sugar
5.10g
6%
Fibre
6.3g
Protein
23.00g
46%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jan 14 08:42 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (10%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
282
Fat
3g
Carbs
38g
Prot
23g
There are 282 calories in 1 sandwich (219 g) of Subway 6" Beef.
Calorie Breakdown: 10% fat, 56% carbs, 34% prot.

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