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Simply M&S

Onion Rings

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2088 kj
25%
499 kcal
Fat
27.00g
39%
Saturated Fat
2.200g
11%
Carbohydrates
58.70g
23%
Sugar
4.00g
4%
Fibre
3.3g
Protein
3.70g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Sep 20 08:18 AM
25%
of RDI*
(499 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (49%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
499
Fat
27g
Carbs
58.7g
Prot
3.7g
There are 499 calories in 100 g of Simply M&S Onion Rings.
Calorie Breakdown: 49% fat, 48% carbs, 3% prot.

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