yorkshire provender Asparagus Calories and Nutritional Information

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per 1 serving - Calories: 369kcal | Fat: 29.20g | Carbs: 16.40g | Prot: 9.80g Nutrition Facts - Similar

per 1 serving - Calories: 115kcal | Fat: 2.50g | Carbs: 16.80g | Prot: 5.50g Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more... Nutrition Facts - Similar

Home Bake Yorkshire Puddings (Aunt Bessie's)

per 1 pudding (33g) - Calories: 78kcal | Fat: 1.80g | Carbs: 12.00g | Prot: 3.00g Nutrition Facts - Similar

Yorkshire Cured Ham Slices (Sainsbury's Taste The Difference)

per 100g - Calories: 112kcal | Fat: 1.90g | Carbs: 0.80g | Prot: 22.90g Nutrition Facts - Similar

Chicken Filled Yorkshire Pudding (Asda Chosen By You)

per 1 pack (385g) - Calories: 396kcal | Fat: 5.80g | Carbs: 59.70g | Prot: 23.10g Nutrition Facts - Similar

Yorkshire Peat Smoked Salmon (Bleikers)

per 100g - Calories: 166kcal | Fat: 6.60g | Carbs: 1.00g | Prot: 26.60g Nutrition Facts - Similar

Yorkshire Pudding (Add on) (Harvester)

per 1 portion - Calories: 143kcal | Fat: 3.90g | Carbs: 20.50g | Prot: 5.60g Nutrition Facts - Similar

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yorkshire provender vegetables	yorkshire provender	asparagus

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