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Porridge Oats
(Waitrose Essential)
per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g
Nutrition Facts
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Porridge Oats with Wheatbran
(Waitrose Essential)
per 100g - Calories: 355kcal | Fat: 6.30g | Carbs: 56.00g | Prot: 12.90g
Nutrition Facts
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