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Scottish Mackerel Pate
(Marks & Spencer)
per 100g - Calories: 260kcal | Fat: 20.90g | Carbs: 2.10g | Prot: 15.30g
Nutrition Facts
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Danish Mackerel Fillets in Tomato Sauce
(Marks & Spencer)
per 100g - Calories: 159kcal | Fat: 9.80g | Carbs: 2.40g | Prot: 15.10g
Nutrition Facts
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Sweet Cured Hot Smoked Mackerel
(Marks & Spencer)
per 100g - Calories: 346kcal | Fat: 26.80g | Carbs: 5.20g | Prot: 20.90g
Nutrition Facts
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Smoked Mackerel Fillets
(Marks & Spencer)
per 1 serving - Calories: 268kcal | Fat: 21.70g | Carbs: 1.70g | Prot: 16.30g
Nutrition Facts
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Danish Mackerel
(Marks & Spencer)
per 100g - Calories: 315kcal | Fat: 25.70g | Carbs: 0.30g | Prot: 20.00g
Nutrition Facts
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Portuguese Sardines in Tomato Sauce
(Marks & Spencer)
per 100g - Calories: 110kcal | Fat: 3.40g | Carbs: 1.90g | Prot: 17.60g
Nutrition Facts
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