marks & spencer Ham Calories and Nutritional Information

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per 100g - Calories: 265kcal | Fat: 15.40g | Carbs: 20.40g | Prot: 10.60g Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 1.70g | Carbs: 1.60g | Prot: 21.10g Nutrition Facts - Similar

per 1 slice (20g) - Calories: 20kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 2.00g | Carbs: 4.30g | Prot: 24.50g Nutrition Facts - Similar

per 1 quiche (150g) - Calories: 353kcal | Fat: 23.30g | Carbs: 20.30g | Prot: 14.70g Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 6.50g | Carbs: 0.10g | Prot: 26.50g Nutrition Facts - Similar

per 100g - Calories: 108kcal | Fat: 2.60g | Carbs: 1.80g | Prot: 18.80g Nutrition Facts - Similar

per 100g - Calories: 138kcal | Fat: 1.90g | Carbs: 3.70g | Prot: 26.10g Nutrition Facts - Similar

per 100g - Calories: 235kcal | Fat: 12.80g | Carbs: 0.50g | Prot: 29.90g Nutrition Facts - Similar

per 1 pack (175g) - Calories: 389kcal | Fat: 16.30g | Carbs: 42.40g | Prot: 16.10g Nutrition Facts - Similar

Related searches for: **marks & spencer Ham**
marks & spencer cheese	marks & spencer pork	marks & spencer bacon
marks & spencer butter	marks & spencer	ham

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