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Crunchy Rainbow Stirfry
(Willow Brook Farm)
per 100g - Calories: 37kcal | Fat: 0.40g | Carbs: 5.20g | Prot: 1.90g
Nutrition Facts
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Willow Farm Chicken Breast Portions
(Tesco)
per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.00g
Nutrition Facts
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Willow Farm Chicken Breast Fillets
(Tesco)
per 100g - Calories: 110kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 23.50g
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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g ,
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g ,
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal ,
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Willow Farms Chicken Thighs
(Tesco)
per 100g - Calories: 230kcal | Fat: 17.70g | Carbs: 0.00g | Prot: 17.60g
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Farm Stores Apples
(Asda)
per 100g - Calories: 53kcal | Fat: 0.10g | Carbs: 12.00g | Prot: 0.40g
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