Waitrose South African Hake Fillet Calories and Nutritional Information

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per 100g - Calories: 88kcal | Fat: 4.60g | Carbs: 8.00g | Prot: 2.20g Nutrition Facts - Similar

per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 24.90g Nutrition Facts - Similar

per 100g - Calories: 185kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 23.70g Nutrition Facts - Similar

per 100g - Calories: 447kcal | Fat: 23.30g | Carbs: 53.10g | Prot: 5.20g Nutrition Facts - Similar

per 1/2 pack (175g) - Calories: 66kcal | Fat: 2.70g | Carbs: 7.20g | Prot: 1.80g Nutrition Facts - Similar

per 1 slice - Calories: 168kcal | Fat: 4.00g | Carbs: 31.00g | Prot: 2.00g Nutrition Facts - Similar

per 1/8 cake - Calories: 208kcal | Fat: 10.40g | Carbs: 26.40g | Prot: 1.80g Nutrition Facts - Similar

per 1/12 cake (63g) - Calories: 262kcal | Fat: 12.90g | Carbs: 32.30g | Prot: 3.10g Nutrition Facts - Similar

per 1/8 cake (1 slice) - Calories: 192kcal | Fat: 7.80g | Carbs: 27.80g | Prot: 2.00g Nutrition Facts - Similar

per 100g - Calories: 321kcal | Fat: 27.50g | Carbs: 3.30g | Prot: 14.10g Nutrition Facts - Similar

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