Waitrose Nutty & Seedy Flapjack Calories and Nutritional Information

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per 100g - Calories: 484kcal | Fat: 27.50g | Carbs: 48.90g | Prot: 8.20g Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 6.50g | Carbs: 7.90g | Prot: 2.80g Nutrition Facts - Similar

per 1/3 pack (125g) - Calories: 127kcal | Fat: 4.80g | Carbs: 16.90g | Prot: 3.00g Nutrition Facts - Similar

per 1 bite - Calories: 76kcal | Fat: 3.60g | Carbs: 10.10g | Prot: 1.00g Nutrition Facts - Similar

per 1 cookie (25g) - Calories: 121kcal | Fat: 5.90g | Carbs: 15.50g | Prot: 1.20g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 2.80g | Carbs: 12.90g | Prot: 6.10g Nutrition Facts - Similar

per 100g - Calories: 411kcal | Fat: 11.10g | Carbs: 63.10g | Prot: 10.60g Nutrition Facts - Similar

Mixed Seeds (Waitrose)

per 100g - Calories: 592kcal | Fat: 49.70g | Carbs: 9.10g | Prot: 21.90g Nutrition Facts - Similar

Chia Seeds (Waitrose)

per 100g - Calories: 428kcal | Fat: 27.80g | Carbs: 3.30g | Prot: 25.10g Nutrition Facts - Similar

Sesame Seeds (Waitrose)

per 100g - Calories: 618kcal | Fat: 53.50g | Carbs: 3.20g | Prot: 26.50g Nutrition Facts - Similar

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