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Icelandic Plaice Fillets
(Waitrose)
per 100g - Calories: 91kcal | Fat: 2.20g | Carbs: 0.00g | Prot: 17.80g
Nutrition Facts
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Icelandic Cod Loin
(Waitrose)
per 100g - Calories: 99kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 22.80g
Nutrition Facts
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Place Fillets in Breadcrumbs
(Waitrose)
per 100g - Calories: 242kcal | Fat: 10.70g | Carbs: 22.90g | Prot: 12.70g
Nutrition Facts
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Haddock Fillets
(Waitrose)
per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 24.90g
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Anchovy Fillets
(Waitrose)
per 100g - Calories: 185kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 23.70g
Nutrition Facts
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Smoked Haddock Fillets
(Waitrose)
per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 17.50g
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Tikka Mini Fillets
(Waitrose)
per 100g - Calories: 123kcal | Fat: 1.40g | Carbs: 2.00g | Prot: 25.50g
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Smoked Mackerel Fillets
(Waitrose)
per 100g - Calories: 313kcal | Fat: 25.00g | Carbs: 0.90g | Prot: 20.80g
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2 Breast Fillets
(Waitrose)
per 100g - Calories: 155kcal | Fat: 5.20g | Carbs: 1.60g | Prot: 25.60g
Nutrition Facts
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Breaded Haddock Fillets
(Waitrose)
per 100g - Calories: 175kcal | Fat: 6.60g | Carbs: 14.30g | Prot: 14.70g
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