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Chicken Wing, (Barbecue Flavoured, Glazed, Frozen)
per 1 piece - Calories: 61kcal | Fat: 3.67g | Carbs: 0.97g | Prot: 5.70g ,
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Turkey Breast Meat (Cooked, Roasted)
per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g ,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g ,
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Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Oven Heated)
per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g ,
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Kale (Frozen)
per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal ,
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Deli Turkey or Chicken Breast Meat
per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Prot: 4.84g
Other sizes: 1 serving - 29kcal , 100 g - 104kcal ,
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Breaded Chicken Patty, Fillet or Tenders
per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal ,
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Fried Chicken Breast No Coating (Skin Eaten)
per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1/2 small - 181kcal , 1/2 medium - 212kcal ,
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes: 1 package (285 g) - 85kcal , 1 package (1.35 kg) - 408kcal , 1 lb - 136kcal ,
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Baked or Fried Coated Chicken Breast Skinless
per 100 g - Calories: 234kcal | Fat: 9.88g | Carbs: 9.69g | Prot: 25.00g
Other sizes: 1/2 small - 215kcal , 1/2 medium - 253kcal , 1/2 large - 283kcal ,
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Waitrose Frozen Tender & Golden Breaded British Chicken Breast Chunks
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