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Duck Leg Confit
(Waitrose)
per 1/2 pack - Calories: 495kcal | Fat: 35.30g | Carbs: 0.00g | Prot: 43.90g
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Duck Liver Pate
(Waitrose)
per 100g - Calories: 410kcal | Fat: 40.20g | Carbs: 2.00g | Prot: 9.70g
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Teriyaki Duck Sushi
(Waitrose)
per 100g - Calories: 173kcal | Fat: 5.30g | Carbs: 23.20g | Prot: 7.40g
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New Zealand Lamb Leg Steaks
(Waitrose)
per 100g - Calories: 187kcal | Fat: 12.30g | Carbs: 0.00g | Prot: 19.00g
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Crunchy Duck Spring Rolls
(Waitrose)
per 1 spring roll (36g) - Calories: 90kcal | Fat: 4.60g | Carbs: 8.50g | Prot: 2.80g
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Hoisin No Duck Wrap
(Waitrose)
per 1 pack - Calories: 378kcal | Fat: 8.00g | Carbs: 56.40g | Prot: 18.20g
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Duck Egg
per 1 egg - Calories: 130kcal | Fat: 9.64g | Carbs: 1.02g | Prot: 8.97g ,
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Duck Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g ,
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Duck Meat
per 100 g - Calories: 132kcal | Fat: 5.95g | Carbs: 0.0g | Prot: 18.28g ,
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Duck Liver
per 100 g - Calories: 136kcal | Fat: 4.64g | Carbs: 3.53g | Prot: 18.74g
Other sizes: 1 liver - 60kcal , 1 unit - 14kcal , 1 lb - 617kcal ,
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Waitrose Duck Leg Confit
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