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Duck Liver

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
4.64g
7%
Saturated Fat
1.44g
7%
Monounsaturated Fat
0.71g
Polyunsaturated Fat
0.63g
Carbohydrates
3.53g
1%
Sugar
-
Fibre
0g
Protein
18.74g
37%
Salt
0.35g
6%
Cholesterol
515mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (32%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
4.64g
Carbs
3.53g
Prot
18.74g
There are 136 calories in 100 grams of Duck Liver.
Calorie Breakdown: 32% fat, 11% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 14
1 liver 60
100 g 136
1 lb 617

Related types of Duck:

Roasted Duck
Wild Duck Breast Meat
Duck
Duck Meat and Skin
Duck Meat
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Waitrose Duck Liver Pate
Turkey Liver
Veal Liver
Chicken Liver
Goose Liver
  View More
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