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Avocado
(Waitrose)
per 100g - Calories: 198kcal | Fat: 19.50g | Carbs: 1.90g | Prot: 1.90g
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Prawn & Avocado Salad
(Waitrose)
per 100g - Calories: 139kcal | Fat: 7.70g | Carbs: 11.10g | Prot: 4.40g
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Chicken & Avocado Sandwich
(Waitrose)
per whole pack - Calories: 391kcal | Fat: 12.40g | Carbs: 46.40g | Prot: 20.90g
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Wok Oil
(Waitrose)
per 1 serving (15ml) - Calories: 125kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 0.00g
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Groundnut Oil
(Waitrose)
per 1 tbsp (15ml) - Calories: 124kcal | Fat: 13.70g | Carbs: 0.00g | Prot: 0.00g
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Avocado, Feta & Bean Salad
(Waitrose)
per 100g - Calories: 142kcal | Fat: 6.10g | Carbs: 14.90g | Prot: 4.40g
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Toasted Sesame Oil
(Waitrose)
per 100ml - Calories: 827kcal | Fat: 91.90g | Carbs: 0.00g | Prot: 0.00g
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Sardines in Olive Oil
(Waitrose)
per 100g - Calories: 300kcal | Fat: 23.00g | Carbs: 0.50g | Prot: 22.80g
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Extra Virgin Olive Oil
(Waitrose)
per 100ml - Calories: 824kcal | Fat: 91.60g | Carbs: 0.00g | Prot: 0.00g
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Tuna Steak in Olive Oil
(Waitrose)
per 100g - Calories: 209kcal | Fat: 12.30g | Carbs: 0.00g | Prot: 24.50g
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