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Melba Toast
(Sainsbury's)
per 1 slice (3g) - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Prot: 0.40g
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Melba Toast
(Sainsbury's)
per 6 slices (16g) - Calories: 72kcal | Fat: 0.01g | Carbs: 15.00g | Prot: 2.40g
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Melba Toast
(Morrisons)
per 1 serving (20g) - Calories: 77kcal | Fat: 0.50g | Carbs: 15.60g | Prot: 2.50g
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Melba Toast
(Asda)
per 1 serving - Calories: 13kcal | Fat: 0.20g | Carbs: 2.60g | Prot: 0.40g
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Melba Toast
(Morrisons NuMe)
per 6 slices (25g) - Calories: 77kcal | Fat: 0.50g | Carbs: 15.40g | Prot: 2.40g
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Melba Toast
(Co-Op)
per 1 pack (20g) - Calories: 75kcal | Fat: 0.50g | Carbs: 15.10g | Prot: 2.20g
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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal ,
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Cottage Cheese (Lowfat 1% Milkfat)
per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g ,
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French Toast (with Low Fat 2% Milk)
per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g ,
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Nutella Toast
per 1 piece - Calories: 168kcal | Fat: 4.41g | Carbs: 27.46g | Prot: 4.30g ,
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Van Der Meulen Melba Toast (1)
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