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Turkey Light Meat (Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 3.22g | Carbs: 0.0g | Prot: 29.9g
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 268kcal
, 1/2 turkey, bone removed - 2068kcal
, 1 lb - 894kcal
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Turkey Light Meat (Young Hen, Cooked, Roasted)
per 100 g - Calories: 161kcal | Fat: 3.74g | Carbs: 0.0g | Prot: 29.89g
Other sizes:
1 cup of chopped or diced - 225kcal
, 1 unit - 192kcal
, 1 lb - 730kcal
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 lb - 699kcal
, 100 g - 154kcal
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Turkey Meat (Cooked, Roasted)
per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
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Chicken Light Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 242kcal | Fat: 6.31g | Carbs: 0.00g | Prot: 43.27g
Other sizes:
1 unit - 111kcal
, 1/2 chicken, bone and skin removed - 185kcal
, 1 lb - 785kcal
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Roasted Light Turkey Meat
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 serving - 167kcal
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Turkey Wing Meat (Cooked, Roasted)
per 100 g - Calories: 163kcal | Fat: 3.44g | Carbs: 0.0g | Prot: 30.85g
Other sizes:
1 unit - 28kcal
, 1 wing, bone and skin removed - 98kcal
, 1 lb - 739kcal
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Turkey Dark Meat (Cooked, Roasted)
per 100 g - Calories: 187kcal | Fat: 7.22g | Carbs: 0.0g | Prot: 28.57g
Other sizes:
1 cup of chopped or diced - 262kcal
, 1 unit - 170kcal
, 1 lb - 848kcal
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