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Tuna Sandwich
per 1 sandwich - Calories: 323kcal | Fat: 8.20g | Carbs: 40.30g | Prot: 21.63g
Other sizes: 1 serving - 323kcal , 100 g - 202kcal ,
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal ,
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Tuna Melt Sandwich
per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Prot: 20.07g
Other sizes: 1 serving - 350kcal , 100 g - 233kcal ,
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Tuna Salad Sandwich with Lettuce
per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g ,
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Tuna Salad Sandwich
per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Prot: 19.01g ,
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Grilled Cheese Sandwich
per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Prot: 9.16g
Other sizes: 1 serving - 291kcal , 100 g - 350kcal ,
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Green Peppers
per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal ,
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Hungarian Peppers
per 1 pepper - Calories: 8kcal | Fat: 0.11g | Carbs: 1.80g | Prot: 0.22g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal ,
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Jalapeno Peppers
per 1 pepper - Calories: 4kcal | Fat: 0.09g | Carbs: 0.83g | Prot: 0.19g
Other sizes: 1 cup of sliced - 27kcal , 100 g - 30kcal ,
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