The South African Stack Calories and Nutritional Information

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per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g
Other sizes: 1 cup of pieces - 573kcal , 1 10 cm strip - 64kcal , 1 strip - 23kcal , more... Nutrition Facts - Similar

Salted Margarine-Like Spread made with Yoghurt Stick

per 1 tbsp - Calories: 89kcal | Fat: 9.94g | Carbs: 0.07g | Prot: 0.04g
Other sizes: 1 cup - 1430kcal , 1 serving - 44kcal , 100 g - 630kcal , more... Nutrition Facts - Similar

Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)

per 1 cup - Calories: 98kcal | Fat: 0.54g | Carbs: 21.25g | Prot: 1.54g
Other sizes: 1 serving - 12kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick

per 1 bar - Calories: 282kcal | Fat: 18.91g | Carbs: 28.45g | Prot: 3.58g
Other sizes: 1 serving - 282kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Chocolate Covered Chocolate Ice Cream Bar or Stick

per 1 bar - Calories: 139kcal | Fat: 7.34g | Carbs: 17.08g | Prot: 2.26g
Other sizes: 1 serving - 139kcal , 100 g - 284kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 patty or fillet - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts)

per 1 bar - Calories: 179kcal | Fat: 12.24g | Carbs: 15.68g | Prot: 2.86g , more... Nutrition Facts - Similar

Soft Bread Stick

per 1 small stick - Calories: 74kcal | Fat: 1.81g | Carbs: 12.13g | Prot: 2.07g
Other sizes: 1 medium - 113kcal , 1 serving - 113kcal , 1 large - 148kcal , more... Nutrition Facts - Similar

Fat Free Snack Cracker

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes: 1 cracker - 9kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

Fish Stock (Home Recipe)

per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Prot: 5.51g
Other sizes: 1 serving - 41kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

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