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Salted Margarine-Like Spread made with Yoghurt Stick

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
374 kj
4%
89 kcal
Fat
9.94g
14%
Saturated Fat
1.889g
9%
Monounsaturated Fat
5.666g
Polyunsaturated Fat
1.988g
Carbohydrates
0.07g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0.21g
3%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
9.94g
Carbs
0.07g
Prot
0.04g
There are 89 calories in 1 tablespoon of Salted Margarine-Like Spread made with Yoghurt Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 44
1 tbsp 89
100 g 630
1 cup 1430

Related types of Margarine:

Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Margarine Stick
Margarine (Fat Free, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Butter
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
  View More
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