Tesco Wholemeal Sub Roll Calories and Nutritional Information

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per 1 pitta square (60g) - Calories: 149kcal | Fat: 0.90g | Carbs: 27.10g | Prot: 5.80g Nutrition Facts - Similar

per 1 bap (95g) - Calories: 235kcal | Fat: 2.80g | Carbs: 39.10g | Prot: 10.10g Nutrition Facts - Similar

per 1 pitta bread (63g) - Calories: 139kcal | Fat: 0.70g | Carbs: 25.80g | Prot: 5.50g Nutrition Facts - Similar

per 1 sub - Calories: 541kcal | Fat: 17.40g | Carbs: 72.30g | Prot: 21.90g Nutrition Facts - Similar

Seeded Malt Roll (Tesco)

per 1 roll (130g) - Calories: 245kcal | Fat: 3.00g | Carbs: 39.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 roll (30g) - Calories: 96kcal | Fat: 5.50g | Carbs: 8.70g | Prot: 2.40g Nutrition Facts - Similar

per 1 roll (60g) - Calories: 163kcal | Fat: 8.30g | Carbs: 17.10g | Prot: 4.60g Nutrition Facts - Similar

per 1 roll (100g) - Calories: 289kcal | Fat: 15.80g | Carbs: 23.10g | Prot: 11.40g Nutrition Facts - Similar

Brown Bread Roll (Tesco)

per 1 roll - Calories: 118kcal | Fat: 1.50g | Carbs: 20.50g | Prot: 4.50g Nutrition Facts - Similar

per 1 roll - Calories: 161kcal | Fat: 1.00g | Carbs: 32.40g | Prot: 6.20g Nutrition Facts - Similar

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