Tesco Organic Curly Kale Calories and Nutritional Information

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per 100g - Calories: 40kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Kale

per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g , more... Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Plant Power - Tesco (YO! Sushi)

per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g Nutrition Facts - Similar

Curly Kale (Tesco)

per 100g - Calories: 40kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Tesco Rice Pudding Pot (Tesco)

per 100g - Calories: 250kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

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