per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk of small - 39kcal , 1/2 cup of chopped - 22kcal , 1 serving - 24kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , 1 spear - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 small spear - 5kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 small spear - 5kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 serving - 40kcal , 1 285 g frozen package yields - 132kcal , 1 cup - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes: 1 serving - 40kcal , 1 450 g can yields - 89kcal , 1 spear - 6kcal , more...    Nutrition Facts - Similar

per 1 packet (80g) - Calories: 30kcal | Fat: 0.20g | Carbs: 2.60g | Prot: 3.40g    Nutrition Facts - Similar

per 100g - Calories: 43kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 4.30g    Nutrition Facts - Similar