Spinach Calories and Nutritional Information

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Spinach, Tomato & Ricotta Frittata Wedge (Morrisons)

per 1 wedge (110g) - Calories: 167kcal | Fat: 9.30g | Carbs: 13.50g | Prot: 5.20g Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , more... Nutrition Facts - Similar

Egg & Spinach Protein Pot (Tesco)

per 100g - Calories: 103kcal | Fat: 5.10g | Carbs: 2.70g | Prot: 11.30g Nutrition Facts - Similar

Aloo Saag (Kohinoor)

per 100g - Calories: 151kcal | Fat: 7.00g | Carbs: 20.00g | Prot: 2.00g Nutrition Facts - Similar

Stonebaked Thin Mushroom, Spinach & Garlic Pizza (Goodfella's)

per 1/2 pizza - Calories: 377kcal | Fat: 15.00g | Carbs: 44.00g | Prot: 15.00g Nutrition Facts - Similar

Cooked Spinach

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Spinach (Co-Op)

per 100g - Calories: 30kcal | Fat: 0.30g | Carbs: 3.60g | Prot: 2.30g Nutrition Facts - Similar

Mild Baby Spinach (Asda)

per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 2.60g Nutrition Facts - Similar

Baby Spinach (Sainsbury's)

per 100g - Calories: 18kcal | Fat: 0.50g | Carbs: 0.60g | Prot: 2.50g Nutrition Facts - Similar

Spinach and Cheese Casserole

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach**
vegetables	onions	mushrooms
lettuce		spinach

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