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Falafel
per 1 patty - Calories: 57kcal | Fat: 3.03g | Carbs: 5.41g | Prot: 2.26g ,
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Yardlong Bean
per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Prot: 2.8g
Other sizes: 1 cup slices - 43kcal , 1 pod - 6kcal , 1 lb - 213kcal ,
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Falafel Wrap
per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g
Other sizes: 1 serving - 325kcal , 100 g - 250kcal ,
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Wheat Bread (Includes Wheat Berry)
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g ,
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Wheat Germ
per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g ,
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Black Bean Burger
per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g
Other sizes: 1 serving - 63kcal , 100 g - 147kcal ,
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Durum Wheat
per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
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Bean with Bacon Soup (Condensed)
per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 100 g - 117kcal ,
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Bulgar Wheat
(Morrisons)
per 100g - Calories: 98kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g
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Spicy Bean Falafel with Bulgar Wheat
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