per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more...    Nutrition Facts - Similar

per 1 pack (220g) - Calories: 140kcal | Fat: 2.10g | Carbs: 18.10g | Prot: 10.00g    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 5.22g | Carbs: 3.67g | Prot: 16.15g
Other sizes: 1 cup - 255kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 71kcal | Fat: 4.41g | Carbs: 5.22g | Prot: 2.65g
Other sizes: 1 serving - 283kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g
Other sizes: 1 small - 14kcal , 1 medium - 35kcal , 1 serving - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g
Other sizes: 100 g - 101kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal , 1 cup - 313kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Prot: 9.66g
Other sizes: 1 cup (240 ml) - 168kcal , 1 can - 204kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g , more...    Nutrition Facts - Similar