per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 medium - 6kcal , 1 10 slice serving - 20kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Prot: 11.66g , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 large - 76kcal , 1 small - 25kcal , 1 medium - 50kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 163kcal | Fat: 13.61g | Carbs: 0.00g | Prot: 9.33g
Other sizes: 1 link - 81kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g
Other sizes: 1 cup of pieces - 68kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes: 1 serving - 29kcal , 1 cup of leaves only - 68kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 10.3g | Carbs: 10.77g | Prot: 17.0g , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar