Sainsbury's Bulgur Wheat, Chickpeas & Quinoa Calories and Nutritional Information

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Chickpea and Potato Masala (Sainsbury's)

per 1 serving (400g) - Calories: 460kcal | Fat: 16.10g | Carbs: 58.50g | Prot: 12.50g Nutrition Facts - Similar

Wholegrain Mini Wheats (Sainsbury's)

per 1 serving (40g) - Calories: 144kcal | Fat: 0.70g | Carbs: 27.30g | Prot: 4.70g Nutrition Facts - Similar

Wholegrain Apricot Wheats (Sainsbury's)

per 100g - Calories: 334kcal | Fat: 1.30g | Carbs: 71.50g | Prot: 7.70g Nutrition Facts - Similar

White Burger Buns (Sainsbury's)

per 1 bun - Calories: 147kcal | Fat: 2.10g | Carbs: 25.00g | Prot: 5.90g Nutrition Facts - Similar

Brioche Burger Bun (Sainsbury's)

per 1 bun (70g) - Calories: 168kcal | Fat: 4.80g | Carbs: 25.10g | Prot: 5.80g Nutrition Facts - Similar

Katsu Butternut Burger (Sainsbury's)

per 1 serving (110g) - Calories: 236kcal | Fat: 10.50g | Carbs: 24.20g | Prot: 7.80g Nutrition Facts - Similar

Breaded Chicken Burger (Sainsbury's)

per 1 burger (115g) - Calories: 205kcal | Fat: 8.60g | Carbs: 14.90g | Prot: 16.50g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Bulgur (Cooked)

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal , more... Nutrition Facts - Similar

Dry Bulgur

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g , more... Nutrition Facts - Similar

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