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Pomegranates
per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g ,
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Pomegranate
(Tesco)
per 1 pot (80g) - Calories: 42kcal | Fat: 0.20g | Carbs: 10.00g | Prot: 1.00g
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Pomegranate
(Sainsbury's)
per 100g - Calories: 100kcal | Fat: 0.30g | Carbs: 18.70g | Prot: 1.70g
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Pomegranate
(Tesco)
per 100g - Calories: 55kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g
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Pomegranate
(By Sainsbury's)
per 100g - Calories: 59kcal | Fat: 0.50g | Carbs: 11.20g | Prot: 1.30g
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Pomegranate
(Morrisons Market Street)
per 100g - Calories: 63kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g
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Pomegranate
(Waitrose)
per 100g - Calories: 55kcal | Fat: 0.50g | Carbs: 11.80g | Prot: 1.30g
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Pomegranate Seeds
(Sainsbury's)
per 100g - Calories: 61kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g
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Pomegranate Hearts
(Biona Organic)
per 100g - Calories: 317kcal | Fat: 0.20g | Carbs: 78.00g | Prot: 0.10g
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Pomegranate Seeds
(Asda)
per 100g - Calories: 73kcal | Fat: 0.30g | Carbs: 16.60g | Prot: 1.00g
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