Waitrose Pomegranate Calories and Nutritional Information

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Pomegranate (Waitrose)

per 100g - Calories: 55kcal | Fat: 0.50g | Carbs: 11.80g | Prot: 1.30g Nutrition Facts - Similar

Pomegranate Seeds (Waitrose)

per 100g - Calories: 100kcal | Fat: 1.20g | Carbs: 18.70g | Prot: 1.70g Nutrition Facts - Similar

Harissa, Pomegranate Chicken Skewers (Waitrose)

per 100g - Calories: 140kcal | Fat: 3.00g | Carbs: 0.80g | Prot: 27.10g Nutrition Facts - Similar

Pomegranate

per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g
Other sizes: 1 pomegranate - 105kcal , 1 serving - 105kcal , more... Nutrition Facts - Similar

Pomegranate Juice

per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g
Other sizes: 1 cup - 154kcal , 1 serving - 105kcal , more... Nutrition Facts - Similar

Pomegranates

per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g , more... Nutrition Facts - Similar

Pomegranate (Tesco)

per 1 pot (80g) - Calories: 42kcal | Fat: 0.20g | Carbs: 10.00g | Prot: 1.00g Nutrition Facts - Similar

Pomegranate (Sainsbury's)

per 100g - Calories: 100kcal | Fat: 0.30g | Carbs: 18.70g | Prot: 1.70g Nutrition Facts - Similar

Pomegranate (Morrisons Market Street)

per 100g - Calories: 63kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g Nutrition Facts - Similar

Pomegranate (Tesco)

per 100g - Calories: 55kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g Nutrition Facts - Similar

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