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By Sainsbury's

Pomegranate

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
11.20g
4%
Sugar
11.20g
12%
Fibre
3.4g
Protein
1.30g
3%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Nov 20 10:22 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
0.5g
Carbs
11.2g
Prot
1.3g
There are 59 calories in 100 g of By Sainsbury's Pomegranate.
Calorie Breakdown: 8% fat, 82% carbs, 10% prot.

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